Metta Meditation (Loving-Kindness)

Nov 19

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Metta in Pali language translates to the positive vibrations of kindness towards others. It is commonly referred to as loving-kindness. This meditation is to help connect with that pure essence of your being that is capable of immense love and compassion.

Metta Meditation

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Metta Meditation (Loving-Kindness)

Metta Meditation

Tonglen Meditation

Mantras (Chants) for Each Chakra

Satyaja Sutra